If you want to know how to get rid of an apron belly, you are probably suffering from this common problem. Some people think that losing weight by dieting and exercising more can help. Unfortunately, that isn’t the case. Although shedding weight overall if you’re obese may improve the appearance of your stomach, it won’t eliminate the problem. Only surgery can get rid of an apron belly. A panniculectomy or tummy tuck is the best solution to get rid of your apron belly for good.

What Is An Apron Belly, And Why Do I Have One?

Sometimes called a mother’s apron or pannus stomach, an apron belly happens if the belly expands. Usually, that occurs due to pregnancy or weight gain. When the fat around the internal organs and stomach expands, the body deposits extra fat in the omentum. That is the apron-like flap below the abdominal muscles. An apron belly may vary in size. It may hang down to the pubic area, the thighs, or even the knees. Although many people think only women get apron bellies, men can develop them too if they lose lots of weight.

Having an apron belly may increase your risk of developing cancer, especially ovarian cancer. Also, it’s associated with Type II Diabetes and heart disease. Furthermore, it causes physical discomfort due to rubbing and chafing as well as emotional distress. As an apron belly hangs down over the pubic area, thighs, or knees, the skin rubs together. That causes pain and skin rashes that can become infected if left untreated. Many apron belly sufferers feel embarrassed and self-conscious about their appearance too. That can lead to depression, anxiety, and social isolation.

Also Read: I Have An Apron Belly, Will Liposuction On The Stomach Help?

Can An Apron Belly Be Eradicated With Exercise And Dieting?

If you’re overweight, you may improve your apron belly somewhat if you lose some weight overall. Exercising more and shedding a few pounds by eating healthily will cause weight loss across the whole body. The stomach may look a little better afterward. Unfortunately, it can’t eradicate an apron belly completely because usually it involves stretched skin that losing weight cannot improve.

Can I Treat An Apron Belly At Home?

You cannot treat an apron belly at home in the sense of getting rid of it altogether. But it is possible to minimize the pain and discomfort that this condition can cause.
There are some ways to improve the symptoms of your apron belly. You may also be able to improve its appearance temporarily by taking a few steps. These include:

  • Using chafing creams to minimize rubbing and soreness.
  • Wearing support underwear and clothing to hold the stomach in place.
  • Using support bands around the stomach to prevent it from dropping and rubbing on the skin.
  • Wearing baggy clothes to hide the appearance of your large stomach.
  • Keeping the area dry and clean to minimize rashes and irritation.

These steps can help to minimize the unwanted and unpleasant symptoms. However, they won’t resolve the problem, just disguise it. Only surgery can address an apron belly effectively and get rid of it completely.

Which Surgeries Treat An Apron Belly?

There are a couple of surgical procedures that can treat an apron belly effectively. The first is a panniculectomy. This surgery removes the pannus. A panniculectomy removes the extra fat and skin, similar to a tummy tuck, but doesn’t tighten up the stomach muscles. The result is a flatter, slimmer abdominal area. The other surgery you can have is a tummy tuck. A tummy tuck cuts away the extra skin and fat while also tightening up the abdominal muscles. Both of these surgeries are quite extensive, but they’re extremely effective at resolving the problem.

Who Can Have Apron Belly Surgery?

The best way to find out if you’re a good candidate for surgery is to consult with a cosmetic surgeon. They will be able to let you know if you are suitable for surgery and which procedure you need. In general, you will need to be in good overall health. You should be a non-vaper and non-smoker, and you should have realistic expectations of the outcome of your surgery. You must also be willing to follow your surgeon’s advice and instructions before and after surgery.

How Do I Find A Surgeon To Get Rid Of My Apron Belly?

The most important thing when considering surgery on your apron belly is to find an experienced surgeon. You want to be certain that you’ll receive the best possible care and minimize the risks associated with your procedure. ArtLipo has a team of reputable and trustworthy cosmetic surgeons who are extremely experienced and skilled. Get in touch with us today to learn more about the procedures we offer. We can arrange a consultation for you and help you find out how to get rid of an apron belly.