If you're wondering how to get rid of underarm fat, you're probably unhappy with your appearance. Some people say that dieting and exercise is the answer to eliminating underarm fat. Unfortunately, this approach rarely works. The best solution is to undergo armpit liposuction. Liposuction is an effective treatment that removes fat cells permanently. It's a quick and efficient way to eradicate fat from the armpit area and achieve smooth contours.

Why Do I Have Underarm Fat?

Armpit fat can occur in people of all genders, but more women tend to suffer than men do. Sometimes, fat in the underarm area is simply the result of poor clothing choices. Tops and bras that are too tight cause fat to bulge. It's relatively easy to resolve that problem by choosing well-fitting clothing. Usually, though, armpit fat is trickier to resolve.
Obesity is a significant cause of armpit fat. If you are generally overweight, fat often deposits under the arms. Weight gain will also make the arms, back, and chest look bigger, resulting in fatty underarms.

Hormonal changes may cause fatty underarms too. Pregnancy, menopause, menstruation, and puberty may cause changes in breast tissue. Those changes can make the armpit area appear lumpy. Extra breast tissue also sometimes masquerades as armpit fat.

Nevertheless, the most common cause of armpit fat is genetics. The way the body distributes fat is determined primarily by genetic factors. You cannot change how your genes dictate fat distribution in your body.

Also Read: Could Having Underarm Fat Removal Help Me to Live a Healthier Lifestyle? 

Will Eating Healthily Get Rid Of My Underarm Fat? 

If you're already obese, you may find that dieting helps improve the appearance of your underarms. Losing weight overall will cause the loss of fat over the entire body. That includes the armpit area. However, it's impossible to spot reduce fat. Even if you lose weight, it's possible you'll lose fat from other areas and not the underarms. Also, if you're thin already and still have underarm fat, dieting won't help.

Are There Exercises That Can Improve The Appearance Of Underarm Fat? 

If you are overweight, you may find that exercising helps you to slim down overall. Losing fat may cause your whole body to reduce in size, and that could improve your underarm appearance. Some people find that cardio exercises help reduce their overall body fat. Swimming, running, walking, and dancing are all good exercises to try. If you shed fat, it may reduce your entire body size, including the armpits. Unfortunately, though, it's hard to tone the armpit area as it is difficult to target it through exercise. Some exercises that can help tone the muscles in this area include planks, arm curls, and triceps presses. But although these may have some effect, you cannot guarantee that they will. If you're already slim, too, exercises are unlikely to help.

Why Does Underarm Fat Not Respond To Lifestyle Changes? 

Many people genetically accumulate fat in the underarm area. Lifestyle changes may improve appearance overall but cannot target single areas. That is especially true for the armpit area as the fat here is quite stubborn. Slim people can also have fat in their underarm area. Changing to a healthier lifestyle cannot help these sufferers.

Can Surgery Help Eradicate Underarm Fat? 

Surgery is the best way of eradicating fat in the underarm area. The best option is underarm liposuction. This surgery permanently removes excess fat in this part of the body. Your procedure will happen under local anesthetic, which carries less risk than general anesthesia. The patient is comfortable and pain-free but awake. That means they can return home the same day and have a shorter recovery period.

Underarm lipo is a relatively simple procedure. The surgeon makes tiny incisions in the area and uses a cannula to break the fat up. They then suction out the fat and sculpt the underarms to create a slimmer, more attractive appearance.

What Will My Underarms Look Like After Liposuction? 

If you choose a skilled surgeon who is a specialist in liposuction, the results of underarm lipo are very impressive. The surgeon can sculpt the fat, so there are no lumps and bumps. The result is a smooth, even underarm area with no unwanted bulges.

What Are The Benefits Of Underarm Lipo? 

Once you have underarm lipo, you'll enjoy having a smooth, bump-free silhouette. You'll be able to wear tight-fitting clothing and swimsuits without worries. You'll also have better self-confidence and self-esteem. With bulge-free underarms, you'll feel good about yourself and will have the figure you've always wanted.

Where Can I Get Underarm Liposuction? 

Finding the right surgeon to perform your underarm lipo is essential. Dr. Su at ArtLipo is an excellent choice. He is an expert in the field and produces amazing results for his patients. Get in touch with the ArtLipo team today to find out more about how to get rid of underarm fat.