If you have liposuction of the inner thighs, you may find it challenging to get comfortable when resting. That can be problematic when you need to sleep. After all, good quality sleep is essential for healing and recovery. With this in mind, we have some top tips to help you find a suitable position to spend the night.
Is Any Sleeping Position Dangerous After Thigh Lipo?
It’s natural to have concerns after undergoing any type of surgical procedure. One worry that many patients have is that they will accidentally do something after their procedure that could be dangerous. There are several things you should avoid at first after your thigh surgery. For example, you should avoid strenuous exercise, bathing, and swimming for a few weeks. You should also avoid smoking or vaping, as this could negatively impact the healing process. The good news, though, is that no sleeping positions are after inner thigh lipo. Your surgeon will usually tell you that you can sleep in any position that feels comfortable. The only problem can be finding a position that feels comfortable enough to sleep in after surgery. Here are a few of our expert suggestions to help you get plenty of rest post-procedure.
Sleeping On The Back
In general, most patients find that they sleep most comfortably after inner thigh lipo on their backs. They are putting no pressure on the treated area when they sleep in this position. It is often advisable to keep your legs in an elevated position. They can achieve this by putting cushions or pillows beneath your legs. That can help minimize any swelling. It also relieves any stress on the thighs.
Using Pillows For Support
Some patients struggle to sleep on their backs. If this is the case for you, you may want to sleep on your side. Putting a pillow between your legs may give you more comfort in this position. It will keep the weight off the treated area and give you more support. A memory foam pillow may be the best choice. It molds to the shape of your body, giving you even greater support.
What Should I Know About Sleep And Recovery?
Sleep is an integral part of the recovery process, especially in the first few days after surgery. It’s essential to rest and allow your body to recuperate. After a couple of days, you can resume normal activities. However, getting sufficient sleep at night is still vital. Lack of sleep lowers your immunity and can slow down the healing process. That’s why it’s so important to find a comfortable sleeping position. The most important thing to remember is to continue to wear your compression garment when you sleep. You will need to do this for several weeks after surgery. Your surgeon will tell you when you can stop wearing it at night. The compression garment is vital for a good recovery and will ensure the best possible outcome.
Where Can I Get More Advice About Thigh Lipo?
To get more advice about liposuction of the inner thighs, get in touch with the ArtLipo team now. Dr. Su is a leading expert in the field and can answer any questions you have.
Dr. Thomas Su, is the owner and cosmetic surgeon of Artistic Lipo. He has led our full-time clinic specializing in awake-only liposuction since 2007. Dr. Su began his medical career in internal medicine, practicing that until 2005, when he began to provide a full spectrum of non-invasive cosmetic procedures.