What Should You Know About Upper Arm Liposuction Recovery
The key to successful upper arm liposuction recovery is adhering to your surgeon’s instructions. Recovery is a vital element of the liposuction process, since it ensures optimal results. Failing to follow your surgeon’s advice could lead to risks and potential problems. It could also compromise the final outcome of your procedure. Upper arm liposuction recovery can take several months. In fact, you may not see the full result until six months post-procedure. Nevertheless, if you have patience and comply with your surgeon’s instructions, you’ll achieve a good outcome.
What is the Immediate Upper Arm Liposuction Recovery Period Like?
Immediately after upper arm liposuction, your surgical team will put you straight into arm compression garments. These will promote healing and reduce swelling and pain. You’ll notice some numbness along with some bruising and swelling. That is entirely normal and will gradually decrease.
You can return home on the same day as your procedure, but you must arrange a ride because you cannot drive. You must take a couple of days to rest and recuperate after your surgery. If you experience pain, you can take painkillers to relieve the discomfort.
What Happens in the First Couple of Weeks of Upper Arm Liposuction Recovery?
The third day after surgery you may notice your swelling and bruising are at their worst. It will then start to subside over the following weeks. You can begin to do some gentle exercise to boost your blood circulation and promote better healing. Going for some short walks is a good place to start. It’s also important to drink plenty of fluids to stay hydrated and to eat nutritious, healthy food.
You must avoid heavy lifting and any strenuous exercise for the first six weeks or so. You shouldn’t bend or stretch your arms excessively, either. You must also avoid bathing and swimming as these activities could introduce infection into your incisions.
You must wear your arm compression garments as your surgeon prescribes. At first, that will be 24 hours a day. You can remove them for showering but must put them straight back on afterwards. It’s also a good idea to keep your arms elevated while you’re resting to reduce swelling.
You should attend your follow-up appointments with your surgeon. These appointments allow your surgeon to check on your healing progress and rectify any issues they spot.
When Can I Return to Normal Activities After Upper Arm Liposuction?
Bruising and swelling will decrease after the first couple of weeks. Most people can return to normal daily activities and work at this point. Nevertheless, avoiding strenuous exercise and heavy lifting is still important. You should also steer clear of baths, swimming pools and hot tubs until your surgeon gives you the green light. You must continue to wear your compression garments, too, although the length of time you wear them for will decrease.
You should keep in mind the importance of living a healthy lifestyle. Continue to eat healthily and do exercise that isn’t too rigorous.
When Am I Fully Recovered After Upper Arm Liposuction?
Most people feel back to their normal selves again after one to three months following surgery. Some results will be visible by this point. Much of the swelling will have gone down, and you should see more toned, attractive arms. Your arms will also feel more mobile by this point.
When your surgeon agrees, you can return to strenuous exercise, usually around six weeks post-surgery. At that time, you can also return to swimming and bathing.
Any scars on your arms will be small and will fade over time, so there is no need for concern. A skilled surgeon will choose a discreet site for the scar anyway. Still, you should always take good care of your scar, keeping it dry and clean until it heals.
Be aware it can take as long as six months to see the final result of your surgery. Being patient is, therefore, imperative.
When Can I Return to My Normal Lifestyle After Upper Arm Liposuction?
One of the most important things to remember after upper arm liposuction is that you must live a healthy lifestyle. If you ate junk food and rarely worked out before surgery, you should rethink your lifestyle. If you gain weight after liposuction, you’ll negate the results of the procedure. While liposuction removes the fat cells permanently, the remaining ones can grow. Also, the accumulation of fat in other areas of the body can create a disproportionate look that isn’t aesthetically pleasing.
To avoid undergoing further surgery, it’s therefore vital to maintain the right body weight. To do this, you need to commit to a long-term healthy diet and regular exercise. Long-term skincare is important, with sunscreen use to prevent scars from darkening and looking noticeable.